Responsible Gambling

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Gambling should be an enjoyable pastime, but if it begins to negatively impact your life, it’s important to take a step back and evaluate your relationship with it. Unchecked, problem gambling can affect your health, relationships, and financial well-being.

Numerous organizations are available to support those dealing with gambling issues. For instance, GamCare UK provides live chat options for individuals seeking assistance.

Preventing gambling-related problems starts with cultivating safe habits from the beginning. Here are some practical tips for responsible gambling:

  • Understand Your Financial Obligations: Prioritize essential bills before allocating any funds for gambling.
  • Create a Budget: Set a monthly gambling budget after covering all necessary expenses. Adhere to Your Budget: Once established, make sure you do not exceed your gambling budget.
  • Avoid Using Borrowed Money: Never take out loans or sell belongings to fund your gambling activities.
  • Choose Your Friends Wisely: Surround yourself with supportive people who promote responsible behaviors.
  • Seek Help Promptly: If gambling is causing you stress, reach out to a friend, family member, or a professional organization.

Early identification of gambling addiction can help prevent further complications. Here are some warning signs to watch for:

  • Wagering more than you can afford.
  • Increasing bets to achieve the same excitement.
  • Attempting to recover lost money (chasing losses).
  • Borrowing money or selling items to gamble.
  • Feeling guilt or anxiety related to gambling.
  • Friends and family expressing concern about your gambling behavior.

If you notice any of these signs, it’s vital to seek help.

If you need professional support, various country-specific organizations can provide assistance:

International Gambling Support Resources

Australia: Gambling Help Online (1800 858 858, gamblinghelponline.org.au)

Austria: spielsuchthilfe.at

Belgium: SOS SPELEN (0800 35 777, gokhulp.be)

Canada: Canada Safety Council (613-739-1535, canadasafetycouncil.org)

Denmark: Danish Gambling Authority (spillemyndigheden.dk)

France: Adictel Prevention (adictel.com, contact@adictel.com)

Germany: Gluecksspielsucht Hotline (0800 0776611, glücksspielsucht.de)

Ireland: GambleAware (1800 753 753, gambleaware.ie)

Korea: Korea Center for Gambling Problems (kcgp.or.kr)

Malta: Responsible Gambling Foundation (rgf.org.mt)

Netherlands: AGOG Foundation (0900-2177721, agog.nl)

New Zealand: Gambling Helpline (0800 654 655, gamblinghelpline.co.nz)

Norway: Hjelpelinjen Helpline (800 800 40, hjelpelinjen.no)

Singapore: National Council on Problem Gambling (ncpg.org.sg, 800 6 66866)

South Africa: National Responsible Gambling Counselling (0800 006 008, responsiblegambling.co.za)

Sweden: Stodlinjen Support (stodlinjen.se)

Switzerland: Careplay Support (041 367 48 47, careplay.ch)

United Kingdom:

If you or someone you know is struggling with gambling, reaching out for help is the best step towards recovery. There is support available—don’t hesitate to use it.

*Gambling should be fun and entertaining, but it also carries risks. Please play responsibly and only wager what you can afford to lose. If you ever feel that gambling is becoming a problem, seek help from organizations like BeGambleAware or Gamblers Anonymous.

This site is intended for users 18+ (or the legal gambling age in your jurisdiction). Always check your local laws before playing.

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